November 2018

Avoid Holiday Weight Gain With These 5 Simple Tips

november-header-a

The holidays are notorious for weight gain woes. As soon as Thanksgiving arrives, it’s as though the universe is pointing us out like Uncle Sam: “We want YOU to eat this pie.”

Read More...


 

October 2018

6 Reasons Why Weight Training Is The Workout You Need

october-header-b

No disrespect to cardio, but if you want to get healthy inside and out, strength training is the ticket. We aren’t talking about 5 pound kettlebells either. No, this is heavy, time-to-kick-some-booty weights.

Read More...


 

September 2018

5 Facts About Laser Facial Hair Removal For Men And Women

september-header

Pesky facial hair can be time-consuming and aggravating, especially when it shows up in unwanted places. Rest assured, you are not alone! We see many men and women for laser facial hair removal, and they all leave as happy clients. You can have the same outcome!

Read More...


 

August 2018

Why Your Gut Health Is Everything

victory_header

Most disease begins in the gut. Hippocrates even knew the importance of gut health more than 2,500 years ago. Talk about keeping or restoring a good gut seems to be everywhere these days and science has embarked on a flurry of research into the topic

Read More...


 

July 2018

Laser Hair Removal - Is It For You?

july_header

Have you been considering laser hair removal, but need more information before making your reservation? This article is just for you!

Read More...


 

June 2018

Why Fillers Are The Key To Anti-Aging

header-option-b

Have you noticed a few new wrinkles lately?

Or maybe your skin doesn’t have the firm appearance it used to? That’s okay! We are all aging, every day. The plus side? You can slow the production of wrinkles and collagen loss by using injectable fillers.

Read More...


 

May 2018

Give Your Face a Boost Before Summer!

header-option-a (4)

Your skin is constantly affected by many environmental factors, natural aging and genetics. Facial renewals are a unique skin rejuvenation treatment that can address all types of skin concerns.

Read More...


 

April 2018

When To Start Preventative Botox

spring-header (3)

Maybe we should start this article by noting that mother is right? Your skin’s best preparation begins BEFORE we see damage. Even if you are in your 20s, it is not too early to start learning about the benefits of Botox.

Read More...


 

March 2018

6 Ways To Get Sexy For Spring

Whether you’re planning a fun getaway or hitting the beach, Spring is a great time of year to refresh your look. Enjoying your downtime while looking fabulous is possible with the help of effective medi spa treatments!

Read More...


 

February 2018

The Month of Love and Romance

Valentine’s Day has been designated as the day for us to celebrate our love and adoration to the special people in our lives. But, it is important to note that the entire month of February is dedicated to love and romance!

Read More...


 

January 2018

Easy New Year's Detox

Detoxing your body with a cleanse is a chance to retrain your palate to acquire a taste for eating foods in their natural state. Eating wholesome foods will bring your body to an alkaline state, which will balance it in a way that is very beneficial to your health.

Read More...